Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Roasted And Salted Pumpkin Seeds Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Crunchy, toasty seeds with a pronounced savory saltiness; commonly eaten straight from the bag, sprinkled on salads or added to baked goods. Reviewers frequently note satisfying crunch and bold seasoning, praising snack convenience while occasionally citing excess saltiness. Texture stays crisp in resealable packaging for on-the-go use for casual snacking.

Ingredients

Pumpkin Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Roasted And Salted Pumpkin Seeds | Spoonful