Is Trader Joe's Roasted And Salted Pumpkin Seeds Vegan?
Description
Crunchy, toasty seeds with a pronounced savory saltiness; commonly eaten straight from the bag, sprinkled on salads or added to baked goods. Reviewers frequently note satisfying crunch and bold seasoning, praising snack convenience while occasionally citing excess saltiness. Texture stays crisp in resealable packaging for on-the-go use for casual snacking.
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Description
Crunchy, toasty seeds with a pronounced savory saltiness; commonly eaten straight from the bag, sprinkled on salads or added to baked goods. Reviewers frequently note satisfying crunch and bold seasoning, praising snack convenience while occasionally citing excess saltiness. Texture stays crisp in resealable packaging for on-the-go use for casual snacking.
Ingredients
Pumpkin Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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