Is Trader Joe's Roasted And Salted Pumpkin Seeds Vegetarian?
Description
Crunchy, toasty seeds with a pronounced savory saltiness; commonly eaten straight from the bag, sprinkled on salads or added to baked goods. Reviewers frequently note satisfying crunch and bold seasoning, praising snack convenience while occasionally citing excess saltiness. Texture stays crisp in resealable packaging for on-the-go use for casual snacking.
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Description
Crunchy, toasty seeds with a pronounced savory saltiness; commonly eaten straight from the bag, sprinkled on salads or added to baked goods. Reviewers frequently note satisfying crunch and bold seasoning, praising snack convenience while occasionally citing excess saltiness. Texture stays crisp in resealable packaging for on-the-go use for casual snacking.
Ingredients
Pumpkin Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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