Is Trader Joe's Roasted Garlic & Pesto Pizza Vegan?

Ingredients

Wheat Flour, Water, Burrata Cheese (mozzarella Cheese [pasteurized Cow's Milk, Salt, Citric Acid (acidulant), Microbial Enzyme], Cream, Milk, Xanthan Gum [stabilizer], Mono- And Diglycerides Of Fatty Acids), Mozzarella Cheese (milk, Salt, Microbial Enzyme), Provolone Cheese (milk, Salt, Microbial Rennet), Pesto Sauce (sunflower Seed Oil, Basil Oil [basil, Sunflower Seed Oil, Salt], Cashews, Dehydrated Cheese [milk, Salt, Animal Rennet], Pine Nuts, Whey Powder, Dried Garlic, Salt, Natural Flavors, Ascorbic Acid [to Preserve]), Garlic, Sunflower Seed Oil, Parmigiano Reggiano Cheese (milk, Salt, Animal Rennet), Salt, Extra Virgin Olive Oil, Yeast. Contains Milk, Wheat, Cashew, Pine Nut. May contain Egg, Soy, Cod, Crab, Lobster, Shrimp.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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