Is Trader Joe's Root Beer Float Bars Vanilla Ice Cream and Root Beer Dessert Bars Low FODMAP?
Description
Frozen dessert bars combine a creamy center with a fizzy, cola-like root beer flavor, offering a smooth interior and slightly icy exterior. Reviewers commonly call them nostalgic, kid-friendly treats that deliver bold sweetness and effervescence; some note quick melting and variable portion size during warm serving conditions and parties occasionally.
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Description
Frozen dessert bars combine a creamy center with a fizzy, cola-like root beer flavor, offering a smooth interior and slightly icy exterior. Reviewers commonly call them nostalgic, kid-friendly treats that deliver bold sweetness and effervescence; some note quick melting and variable portion size during warm serving conditions and parties occasionally.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, ICE CREAM (MILK, CREAM, CANE SUGAR, CONDENSED SKIM MILK, WHEY, EGG YOLK, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN), WATER, CANE SUGAR, NATURAL VANILLA FLAVOR, CARAMEL COLOR, NATURAL FLAVOR, STABILIZER (GUAR GUM, XANTHAN GUM), CITRIC ACID (ACIDULANT). CONTAINS EGG, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.