Is Trader Joe's Seafood Boil Alpha-Gal Friendly?
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Ingredients
Corn On The Cob, Raw Shrimp (shrimp, Water, Salt), Cooked Clams, Potatoes, Cooked Andouille Sausage (pork, Water, Spices, Sea Salt, Paprika, Garlic Powder, Onion Powder), Raw Tilapia, Spicy Butter Sauce (butter [cream {milk}, Salt], Water, Garlic, Onion Powder, Paprika, Brown Sugar, Sugar, Salt, Red Pepper, Cornstarch, Lemon Powder [citric Acid {acidulant}, Lemon Oil, Lemon Juice], Modified Cornstarch, Xanthan Gum, Oregano, Lime Powder [citric Acid {acidulant}, Lime Oil, Lime Juice], Ground Clove, Sunflower Lecithin). Contains Milk, Tilapia and Shrimp.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.