Is Trader Joe's Seafood Boil Vegetarian?

Ingredients

Corn On The Cob, Raw Shrimp (shrimp, Water, Salt), Cooked Clams, Potatoes, Cooked Andouille Sausage (pork, Water, Spices, Sea Salt, Paprika, Garlic Powder, Onion Powder), Raw Tilapia, Spicy Butter Sauce (butter [cream {milk}, Salt], Water, Garlic, Onion Powder, Paprika, Brown Sugar, Sugar, Salt, Red Pepper, Cornstarch, Lemon Powder [citric Acid {acidulant}, Lemon Oil, Lemon Juice], Modified Cornstarch, Xanthan Gum, Oregano, Lime Powder [citric Acid {acidulant}, Lime Oil, Lime Juice], Ground Clove, Sunflower Lecithin). Contains Milk, Tilapia and Shrimp.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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