No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Is Trader Joe's Seafood Paella Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Description

This frozen entree delivers a savory, slightly briny flavor profile with pronounced umami notes; textures vary between tender bites and overall moistness, though reviewers note occasional uneven doneness and inconsistent firmness. Common uses include quick weeknight dinners, reheating for leftovers, and casual shared meals for typically two to four people.

Ingredients

Yellow Rice (white Rice, Turmeric [for Color]), Shrimp, Water, Squid (squid, Citric Acid), Mussels, Peas, Pre-fried Onions (onion, Sunflower Oil), Red Pepper, Green Pepper, Yellow Pepper, Sunflower Oil, Powdered Shellfish Stock (dextrose, Maltodextrin, Potato Starch, Salt, Fish Powder [cod, Pollock, Haddock, Whiting, Grenadier], Onion, Paprika Extract [color]), Seasoning (salt, Paprika, Pepper, Sugar, Onion, Curcumin [color], Paprika Extract [color], Spice Extracts), Extra Virgin Olive Oil, Natural Crab Flavor (crab, Milk), Paella Spice Mix (salt, Modified Tapioca Starch, Plant Aromatics [paprika, Saffron, Natural Garlic, Onion], Maltodextrin, Potato Starch, Lactose, Fish Powder [cod, Haddock]. Shrimp Extract, Natural Flavorings, Paprika Extract [color], Curcumin [color], Horseradish), Saffron, Natural Garlic Flavor (garlic Extract, Salt, Wheat Maltodextrin), Chili Pepper. Contains Milk, Wheat, Cod, Grenadier, Haddock, Pollock, Whiting, Crab, Shrimp.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Seafood Paella | Spoonful