No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Trader Joe's Seasoning In A Pickle Seasoning Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Bright, tangy pickle-style seasoning with a coarse, slightly crunchy texture that adds briny, savory punch. Commonly sprinkled on fries, popcorn, eggs, sandwiches, roasted vegetables, and dips for instant pickle-like flavor. Reviewers praise its versatility and boldness; some note it can be intense in small doses for delicate preparations and snacks.

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Ingredients

Sea Salt, Granulated Onion, Vinegar Powder (Maltodextrin, Distilled White Vinegar), Sugar, Granulated Garlic, Dried Dill, Citric Acid (Acidulant), Rice Concentrate, High Oleic Safflower Oil, Dillweed Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Trader Joe's Seasoning In A Pickle Seasoning Blend is available at 1 retailer

Walmart
Low FODMAP? Trader Joe's Seasoning In A Pickle Seasoning Blend | Spoonful