Is Trader Joe's Shrimp Scampi Alpha-Gal?
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Ingredients
Raw Shrimp (shrimp, Salt), Sauce (milkfat, Water, Extra Virgin Olive Oil, Garlic Puree, Cooking Wine [white Wine, Salt], Seasoning [salt, Garlic Powder, Dried Onions, Spices, Dried Parsley, Yeast Extract, Dehydrated Red Bell Peppers, Romano Cheese {cultured Milk, Salt, Microbial Enzyme}, Maltodextrin, Natural Flavors, Caramel Color, Citric Acid {acidulant}, Butter Flavoring Blend {butter [cream], Buttermilk Solids, Natural Flavor}, Paprika Oleoresin {color}, Annatto Extract {color}, Turmeric Oleoresin {color}], Modified Food Starch, Food Starches {potato Starch And/or Rice Starch}, Cheese Concentrate [romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme}, Water, Salt], Lemon Juice Concentrate, Butter Flavoring Blend [maltodextrin, Enzyme Modified Butter Oil, Salt, Dried Butter {cream}, Guar Gum, Sodium Bicarbonate, Annatto Extract {color}, Turmeric {color}], Gum Arabic, Black Pepper, Crushed Red Pepper, Xanthan Gum). Contains Milk, Shrimp.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.