Is Trader Joe's Shrimp Scampi Gluten Free?
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Ingredients
Raw Shrimp (shrimp, Salt), Sauce (milkfat, Water, Extra Virgin Olive Oil, Garlic Puree, Cooking Wine [white Wine, Salt], Seasoning [salt, Garlic Powder, Dried Onions, Spices, Dried Parsley, Yeast Extract, Dehydrated Red Bell Peppers, Romano Cheese {cultured Milk, Salt, Microbial Enzyme}, Maltodextrin, Natural Flavors, Caramel Color, Citric Acid {acidulant}, Butter Flavoring Blend {butter [cream], Buttermilk Solids, Natural Flavor}, Paprika Oleoresin {color}, Annatto Extract {color}, Turmeric Oleoresin {color}], Modified Food Starch, Food Starches {potato Starch And/or Rice Starch}, Cheese Concentrate [romano Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme}, Water, Salt], Lemon Juice Concentrate, Butter Flavoring Blend [maltodextrin, Enzyme Modified Butter Oil, Salt, Dried Butter {cream}, Guar Gum, Sodium Bicarbonate, Annatto Extract {color}, Turmeric {color}], Gum Arabic, Black Pepper, Crushed Red Pepper, Xanthan Gum). Contains Milk, Shrimp.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.