Is Trader Joe's Sliced Lite Cheddar Cheese Low FODMAP?
Description
Mild, slightly tangy cheddar with a smooth, semi-firm texture that melts evenly; commonly sliced for sandwiches, burgers, grilled cheese, and quick snacks or cheese boards. Customer reviews often cite consistent slices, reliable meltability, and good value, while some note a less pronounced sharpness compared with regular cheddars and convenient packaging.
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Description
Mild, slightly tangy cheddar with a smooth, semi-firm texture that melts evenly; commonly sliced for sandwiches, burgers, grilled cheese, and quick snacks or cheese boards. Customer reviews often cite consistent slices, reliable meltability, and good value, while some note a less pronounced sharpness compared with regular cheddars and convenient packaging.
Ingredients
Lite Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Microbial Enzyme, Vitamin A Palmitate). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.