This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Sliced Uncured Pepperoni Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thin, round pepperoni slices deliver a savory, mildly smoky flavor with a balanced spiciness. Texture is tender and slightly chewy cold, becoming crisp at edges when heated. Commonly used on homemade pizzas, sandwiches, charcuterie boards, and snacks. Reviewers cite consistent seasoning, good value, and flexible slice thickness and portion sizes.

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Ingredients

Pork, Sea Salt, Seasoning Blend (dextrose, Sea Salt, Paprika, Brown Mustard Seed), Spices (red Pepper, Fennel, Black Pepper, Sunflower Oil), Cane Sugar, Celery Powder (celery Powder, Sea Salt), Fennel, Paprika (color), Red Pepper, Lactic Acid Starter Culture.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Trader Joe's Sliced Uncured Pepperoni | Spoonful