Is Trader Joe's Small Curd Cottage Cheese Vegetarian?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with soft, creamy curds that break apart easily. Reviewers often note consistent creaminess and versatility for breakfasts, salads, spreads, smoothies, and baking; some mention occasional variability in moisture and curd size across batches and occasional slight separation of liquid between curds.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with soft, creamy curds that break apart easily. Reviewers often note consistent creaminess and versatility for breakfasts, salads, spreads, smoothies, and baking; some mention occasional variability in moisture and curd size across batches and occasional slight separation of liquid between curds.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER (NONFAT MILK, LOCUST BEAN GUM, AGMI), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS). CONTAINS MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.