Is Trader Joe's Spanish Style Rice Low FODMAP?
Description
Savory prepared rice with mild tang and subtle smoky notes; grains cook fluffy yet retain a gentle chew. Commonly served as a quick side for grilled meats, mixed into bowls, or used as a reheatable pantry base. Reviewers praise convenience and consistent texture, while a minority cite uneven seasoning occasionally.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Savory prepared rice with mild tang and subtle smoky notes; grains cook fluffy yet retain a gentle chew. Commonly served as a quick side for grilled meats, mixed into bowls, or used as a reheatable pantry base. Reviewers praise convenience and consistent texture, while a minority cite uneven seasoning occasionally.
Ingredients
WATER, WHITE RICE, SUNFLOWER AND/OR SOYBEAN OIL, SEASONING (SALT, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, PAPRIKA, TOMATO POWDER, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, CITRIC ACID [ACIDULANT], PAPRIKA OLEORESIN [COLOR],
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.