Is Trader Joe's Spicy Queso Dip Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid powder
- vitamin d3
lactic acid powder
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Pasteurized Process Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Water, Citric Acid (acidifier), Salt), Water, Pasteurized Milk (milk, Vitamin D3), JalapeÑo Peppers, Chipotle Peppers, Distilled White Vinegar, Smoked Dried Chipotle Peppers, Tomato Paste, Salt, Dried Red Chili Peppers, Spices (including Ground Bay Leaves), Cumin, Onion Powder, Garlic Powder, Heavy Cream. Contains 2% Or Less Of: Cornstarch, Red Bell Peppers, Bell Peppers, Water, Citric Acid (to Preserve), Green Bell Peppers, Cultured Nonfat Dry Milk Powder, Onions, Smoked Paprika, Lactic Acid Powder, Xanthan Gum, Salt, Nisin (to Preserve), Ground Red Pepper, Sodium Citrate, Onion Powder. Contains: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Dip · Cup, Spreadable