Is Trader Joe's Spinach & Kale Greek Yogurt Dip Alpha-Gal Friendly?
Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
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Why it's not alpha-gal friendly
- milk
- agar
- grade a skim milk
- cream
- low fat greek style yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Trader Joe's Spinach Kale Greek Yogurt Dip is a popular choice among consumers. People enjoy its taste and find it tasty when paired with chips. However, some individuals have mentioned that the dip has a metallic flavor. Additionally, it is described as thick in consistency. Overall, this dip seems to have a strong appeal with its unique combination of ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Fat Greek Style Yogurt (grade A Skim Milk, Cream, Agar, Pectin, Cultures), Spinach, Water Chestnuts, Kale, Mayonnaise (canola Oil, Egg Yolks, Water, White Wine Vinegar, Mustard Powder, Lemon Juice Concentrate), Seasoning (dehydrated Onions, Salt, Garlic Powder, Corn Starch, Mushroom, Powder, Dill, Celery), Red Peppers, Carrots, Green Onions, Agave Nectar, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic. Contains Eggs, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Trader Joe's Spinach & Kale Greek Yogurt Dip is available at 1 retailer
About this product
Dip · Spreadable