Is Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth Low FODMAP?
Description
Steamed dumplings offer a savory, mildly seasoned filling with a tender, slightly chewy wrapper and a warm, moist interior; commonly served as appetizer or quick meal after steaming. Reviews note consistent flavor and convenience, praising restaurant-like juiciness while occasionally citing uneven cooking, wrapper softness, or variable portion sizing and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- malted barley flour
- wheat flour
- enriched wheat flour
- natural flavor
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Steamed dumplings offer a savory, mildly seasoned filling with a tender, slightly chewy wrapper and a warm, moist interior; commonly served as appetizer or quick meal after steaming. Reviews note consistent flavor and convenience, praising restaurant-like juiciness while occasionally citing uneven cooking, wrapper softness, or variable portion sizing and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Chicken, Water, Onion, Green Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (yeast Extract, Natural Flavor, Salt), Yeast Extract, Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil. Contains Soy, Wheat.
Check Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth against your own diets in the app.
Take it with you
Scan to open Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE
Trader Joe's Chicken Fried Rice
LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP
Campbell's® Condensed Condensed Chicken with Rice Soup
Trader Joe's Organic Free Range Chicken Broth
Where to buy
Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth is available at 1 retailer
About this product
Snack · Frozen, Piece