Is Trader Joe's Steamed Vegetable Soup Dumplings Alpha-Gal?
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Ingredients
Filling (water, jackfruit [jackfruit, water], green cabbage, canola oil, spinach, carrot, rice wine [water, rice, salt], green onion, sugar, ginger puree [ginger, water], soy sauce [water, soybeans, wheat, salt], kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper), dough (unbleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, modified tapioca starch, wheat flour, sea salt, canola oil).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.