Is Trader Joe's Strawberries & Cream Yogurt Cup Alpha-Gal Friendly?
Description
Dual-flavor, single-serve cups offer vibrant strawberry and mellow banana notes with a smooth, creamy texture and occasional visible swirls. Commonly eaten as a quick snack, breakfast addition, or children's lunchbox item. Reviewers cite consistent creaminess and convenience, while some report uneven flavor distribution and variable sweetness and occasional texture separation.
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Why it's not alpha-gal friendly
- whey protein concentrate
- milk
- cream
- pasteurized grade a milk
- acidophilus
- kosher gelatin
- natural flavors
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dual-flavor, single-serve cups offer vibrant strawberry and mellow banana notes with a smooth, creamy texture and occasional visible swirls. Commonly eaten as a quick snack, breakfast addition, or children's lunchbox item. Reviewers cite consistent creaminess and convenience, while some report uneven flavor distribution and variable sweetness and occasional texture separation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Milk, Sugar, Cream, Strawberry Puree, Modified Corn Starch, Whey Protein Concentrate, Natural Flavors, Kosher Gelatin, Citric Acid, Red Cabbage (color), Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei). Cultured After Pasteurization. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Trader Joe's Strawberries & Cream Yogurt Cup is available at 1 retailer
About this product
Yogurt · Cup