Is Trader Joe's Super Sour Scandinavian Swimmers Sour Chewy Gummy Candies Low FODMAP?
Description
Trader Joe's Super Sour Scandinavian Swimmers are a delightful treat for candy enthusiasts. These chewy gummy candies are not only kosher but also gluten-free, catering to various dietary preferences. Sold in packs of 1, this product offers a convenient and satisfying snacking experience. While no specific information about customer reviews or opinions is provided, the combination of their sour flavor and delightful texture is likely to attract those who enjoy a tangy and chewy candy experience. Enjoy these Super Sour Scandinavian Swimmers as a guilt-free indulgence.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Trader Joe's Super Sour Scandinavian Swimmers are a delightful treat for candy enthusiasts. These chewy gummy candies are not only kosher but also gluten-free, catering to various dietary preferences. Sold in packs of 1, this product offers a convenient and satisfying snacking experience. While no specific information about customer reviews or opinions is provided, the combination of their sour flavor and delightful texture is likely to attract those who enjoy a tangy and chewy candy experience. Enjoy these Super Sour Scandinavian Swimmers as a guilt-free indulgence.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar, Invert Sugar, Tapioca Syrup, Modified Cornstarch, Citric Acid (acidulant), Dextrose, Natural Flavors, Palm Oil, Sodium Citrate, Color Added (fruit Juice, Vegetable Juice, Spirulina Extract, Annatto Extract). May Contain Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Candy Piece