Is Trader Joe's Super Spinach Salad GERD Friendly?

Description
Prepackaged salad combines tender leafy texture with crisp bite and a bright, tangy-sweet flavor profile balanced by subtle savory tones. Commonly consumed as a quick lunch, side, or meal base, reviewers cite freshness, convenience, and flavorful balance while occasionally reporting inconsistent dressing distribution and occasional wilting in some packages overall.

Description
Prepackaged salad combines tender leafy texture with crisp bite and a bright, tangy-sweet flavor profile balanced by subtle savory tones. Commonly consumed as a quick lunch, side, or meal base, reviewers cite freshness, convenience, and flavorful balance while occasionally reporting inconsistent dressing distribution and occasional wilting in some packages overall.
Ingredients
Salad: Spinach, Cooked Quinoa (quinoa, Water, Salt), Carrots, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Grape Tomatoes, Garbanzo Beans (chickpeas, Water, Salt), Roasted Pumpkin Seeds (pumpkin Seeds, Salt), Shelled Edamame. Carrot Ginger Miso Dressing: Carrots, Canola Oil, Olive Oil, Sesame Oil, Water, Ginger Root, Shallots, Seasoned Rice Vinegar (water, Rice, Sugar, Sea Salt), Shiro Miso (organic Rice, Organic Soybeans, Water, Sea Salt, Koji [aspergillus Oryzae]), Salt. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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