Is Trader Joe's Sweet Savory & Tart Trek Mix Alpha-Gal?
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Ingredients
Blistered Peanuts Roasted & Salted (peanuts, Peanut Oil, Salt), Golden Raisins (not An Added Sugar), White Chocolate Drops (added Sugar, Palm Kernel And Or Palm Oil, Whey, Nonfat Milk, Soy Lecithin, Vanilla Extract), Cranberries - Dried Sweetened (cranberries, Added Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (added Sugar, Semi Sweet Chocolate, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Peanut Butter Drops (added Sugar, Palm Kernel And Or Palm Oil, Defatted Peanut Flour, Nonfat Milk, Salt, Soy Lecithin (emulsifier)), Almonds, Roasted & Salted (almonds, Peanut Oil, Salt), Cashews Roasted & Salted (cashews, Peanut Oil, Salt). Contains Peanuts, Cashews, Milk, Soy, Almonds.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.