Is Trader Joe's Tangerine Cream Bars Low FODMAP?
Description
Bright tangerine flavor combines with a smooth creamy texture and icy bite, yielding a refreshing, tart-sweet frozen treat. Reviewers commonly cite balanced citrus intensity, satisfying creaminess, and convenient single-serve portions. Frequently enjoyed as a mid-day snack, post-meal dessert, or warm-weather refresher; some note occasional icy texture variance and portion variability.
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Description
Bright tangerine flavor combines with a smooth creamy texture and icy bite, yielding a refreshing, tart-sweet frozen treat. Reviewers commonly cite balanced citrus intensity, satisfying creaminess, and convenient single-serve portions. Frequently enjoyed as a mid-day snack, post-meal dessert, or warm-weather refresher; some note occasional icy texture variance and portion variability.
Ingredients
Ice Cream (milk, Cream, Cane Sugar, Condensed Skim Milk, Egg Yolks, Whey, Stabilizers [guar Gum, Carob Bean Gum, Carrageenan]), Water, Tangerine Juice (water, Tangerine Juice Concentrate), Cane Sugar, Orange Juice, Vanilla Extract (water, Alcohol, Cane Sugar, Vanilla Bean Extractives), Natural Tangerine Flavor, Stabilizers (guar Gum, Xanthan Gum) Natural Orange Flavor, Citric Acid (acidifier). Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.