Is Trader Joe's Thai Peanut Satay Sauce Low FODMAP?
Description
Creamy, smooth satay-style sauce with balanced savory and sweet notes and a mild warmth. Often used as a dipping sauce for grilled skewers and spring rolls, tossed with noodles, or drizzled over roasted vegetables. Reviewers praise versatility and flavor consistency; some note it can be sweeter or milder than expected.
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Description
Creamy, smooth satay-style sauce with balanced savory and sweet notes and a mild warmth. Often used as a dipping sauce for grilled skewers and spring rolls, tossed with noodles, or drizzled over roasted vegetables. Reviewers praise versatility and flavor consistency; some note it can be sweeter or milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COCONUT MILK, SUGAR BLEND (COCONUT SUGAR, SUGAR, FENILCE), WELLENONGRASS, SHALLOT, GARLIC, SALT, GALANGAL, RED CHILI PEPPER, SISE, PALM LEAF, WHITE PEPPER, CUMIN), WATER, TAMARIND PASTE (PARIPARIAL), SIA IL, SALT, CORIANDER POWDER, CUMIN SEEDS, CITRIC ACID (ACOFER ACHING PEANUT, COCONUT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle