Is Trader Joe's Turkey Breast, Spinach & Swiss Cheese Wrap Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Garlic And Herb Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Contains 2% Or Less Of Cultured Wheat Flour To Preserve Freshness, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid [acidifier], Sodium Acid Pyrophosphate [leavening], Baking Soda, Cornstarch, Monocalcium Phosphate), Distilled Vinegar, Natural Flavor, Dried Garlic, Dried Basil, Dried Cilantro, Magnesium Carbonate, Turkey Breast (turkey Breast Meat, Water, Salt, Sugar), Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Tomato Basil Salsa (tomato, Basil, Apple Cider Vinegar), Honey Dijon Dressing (dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Spices], Honey). May contain Milk, Soy and Wheat.
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Bread · Piece