Is Trader Joe's Turkey Corn Dogs Low FODMAP?
Description
Golden, crisp exterior yielding to a tender, savory interior; flavor balances mild savoriness with a faint sweetness in the coating. Often served as a quick snack, kid lunch addition, or party finger food. Reviewers commonly note improved crunch when oven-baked versus microwaved and also appreciate convenience, portion consistency and portability.
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Description
Golden, crisp exterior yielding to a tender, savory interior; flavor balances mild savoriness with a faint sweetness in the coating. Often served as a quick snack, kid lunch addition, or party finger food. Reviewers commonly note improved crunch when oven-baked versus microwaved and also appreciate convenience, portion consistency and portability.
Ingredients
Batter (enriched Wheat Flour And Enriched Degermed Yellow Corn Meal [both Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Honey [honey Solids, Maltodextrin], Soybean Oil, Corn Starch, Modified Food Starch, Soy Flour, Onion Powder, Nonfat Dry Milk, Egg), Water, Turkey Frank (turkey, Filtered Water, Sugar, Sea Salt, Mustard, Celery Powder, Sodium Carbonate, Spices, Paprika, Cherry Powder [tart Cherries, Rice Flour, Sunflower Lecithin], Extractive Of Paprika, Molasses [sugar Cane, Molasses], Spice Extractives), Cooked In Soybean Oil. Contains Wheat. Soy, Milk & Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.