Is Trader Joe's Ube Mochi Purple Yam Ice Cream Low FODMAP?

Description
Distinctively sweet and subtly floral, the ice cream pairs a smooth, creamy base with small chewy pieces that create a contrasting mouthfeel; consumers commonly eat it as a standalone dessert, scoop it over pastries, or use it in milkshakes, with reviews noting vivid color, pleasing texture contrast, and moderate sweetness.

Description
Distinctively sweet and subtly floral, the ice cream pairs a smooth, creamy base with small chewy pieces that create a contrasting mouthfeel; consumers commonly eat it as a standalone dessert, scoop it over pastries, or use it in milkshakes, with reviews noting vivid color, pleasing texture contrast, and moderate sweetness.
Ingredients
Ube Ice Cream (nonfat Milk, Cream, Ube Puree [purple Yam, Cane Sugar], Cane Sugar, Egg Yolks. Color Added [vegetable Juice, Fruit Juice], Carob Bean Gum, Guar Gum. Natural Flavors, Rice Dough (cane Sugar, Sweet Rice Flour, Water. Tapioca Syrup [tapioca, Water, Sea Salt, Vanilla Bean Seeds], Egg Whites. Color Added [vegetable Juice, Fruit Juice]). Contains Milk, Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.