Is Trader Joe's Very Berry Granola Gluten Free?
Description
Crunchy clusters combine with chewy bits and a pronounced fruity brightness and moderate sweetness; commonly enjoyed as a cereal base, yogurt or smoothie bowl topping, or straight-from-the-bag snack. Customer reviews frequently praise texture and flavor, note occasional uneven sweetness, and highlight versatility and portability for quick breakfasts and everyday snacking.
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Description
Crunchy clusters combine with chewy bits and a pronounced fruity brightness and moderate sweetness; commonly enjoyed as a cereal base, yogurt or smoothie bowl topping, or straight-from-the-bag snack. Customer reviews frequently praise texture and flavor, note occasional uneven sweetness, and highlight versatility and portability for quick breakfasts and everyday snacking.
Ingredients
Calcium, Iron, Potassium, Rolled Oats, Cane Sugar, Brown Rice Meal, Invert Sugar Syrup, Canola Oil, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Brown Rice Syrup, Dried Strawberries, Natural Flavors, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.