Is Trader Joe's Whole Grain Crispbread Gluten Free?

Description
Lightly toasted, nutty flavor with a pronounced crunch; firm, dry texture holds toppings without sogging. Commonly used as a base for toppings, spreads, or savory additions, it serves as a crisp snack or appetizer. Reviewers frequently note sturdiness, neutral taste, and suitability for savory pairings and easy storage for entertaining.

Description
Lightly toasted, nutty flavor with a pronounced crunch; firm, dry texture holds toppings without sogging. Commonly used as a base for toppings, spreads, or savory additions, it serves as a crisp snack or appetizer. Reviewers frequently note sturdiness, neutral taste, and suitability for savory pairings and easy storage for entertaining.
Ingredients
Sunflower Seeds, Oat Flakes, Sesame Seeds, Flax Seeds, Rice Bran, Honey, Potato Fiber, Rapeseed Oil, Salt, Beet Sugar Fiber, Water. May Contain Traces Of Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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