Is TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES, TRADITIONAL ASSORTMENT Vegetarian?
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Ingredients
ALL-PURPOSE ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON. THIAMIN MONONIATRE, RIBOFLAVIN, FOLIC ACID), NATURAL ALMOND MEAL, EVAPORATED ORGANIC CANE JUICE (SUGAR), UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE PECANS. WHOLE CAGE FREE EGG WHOLE MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE. CORN STARCH, MONOCALCIUM PHOSPHATE). FRUIT PRESERVE (STRAWBERRY, RASPBERRY FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL LEMON, ALMOND AND VANILLA EXTRACTS, ICING SUGAR (DEXTROSE. CORN STARCH, PALM OIL). CONTAINS NO PRESERVATIVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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