Is TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES, TRADITIONAL ASSORTMENT Vegan?
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Ingredients
ALL-PURPOSE ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON. THIAMIN MONONIATRE, RIBOFLAVIN, FOLIC ACID), NATURAL ALMOND MEAL, EVAPORATED ORGANIC CANE JUICE (SUGAR), UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE PECANS. WHOLE CAGE FREE EGG WHOLE MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE. CORN STARCH, MONOCALCIUM PHOSPHATE). FRUIT PRESERVE (STRAWBERRY, RASPBERRY FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL LEMON, ALMOND AND VANILLA EXTRACTS, ICING SUGAR (DEXTROSE. CORN STARCH, PALM OIL). CONTAINS NO PRESERVATIVES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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