Is TRADITIONAL CREAMY ROASTED CHICKEN WITH HERB DUMPLINGS SOUP, CREAMY ROASTED CHICKEN Low FODMAP?

Ingredients

Chicken Broth, Partially Cooked Spaetzle Dumplings (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Onions, Carrots, Cooked White Chicken Meat, Celery, Contains Less Than 2% Of: Modified Food Starch, Chicken Fat, Water, Soybean Oil, Wheat Flour Bleached, Dried Peas, Cream, Salt, Maltodextrin, Titanium Dioxide, Sugar, Soy Protein Concentrate, Garlic Powder, Potassium Chloride, Butter, Sodium Phosphate, Tomato Extract, Onion Powder, Natural Flavor, Yeast Extract, Whey Protein Concentrate, Spice, Soy Protein Isolate, Dried Parsley, Whey Powder, Flavoring, Beta Carotene (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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