Is TRADITIONAL DIJON MUSTARD, TRADITIONAL Low FODMAP?

Description
Classic French-style condiment with a smooth, slightly creamy texture and a pronounced, tangy bite. Commonly used to dress sandwiches, vinaigrettes, sauces, marinades, and glazes, it adds bright, savory lift. Reviewers often cite consistent heat, versatile uses, and reliable texture, though some mention preference differences in intensity and occasional packaging concerns.

Description
Classic French-style condiment with a smooth, slightly creamy texture and a pronounced, tangy bite. Commonly used to dress sandwiches, vinaigrettes, sauces, marinades, and glazes, it adds bright, savory lift. Reviewers often cite consistent heat, versatile uses, and reliable texture, though some mention preference differences in intensity and occasional packaging concerns.
Ingredients
Water, Mustard Seeds, Vinegar, Salt, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


