No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TRADITIONAL FRENCH RECIPE FOUR FRUITS SPREAD, TRADITIONAL FRENCH RECIPE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A traditional-style spread with a bright, fruit-forward flavor and a smooth yet slightly chunky texture that spreads easily on bread. Common uses include toast, pastries, yogurt, and cheese pairings. Reviewers often praise balanced sweetness and spreadability, noting authentic taste and occasional variability in chunk size between jars and packaging issues.

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Ingredients

All Natural Ingredients: Strawberries, Red Raspberries, Black Raspberries, Cherries Sweetened Only with Juice Concentrates (Grape, Date and Pineapple), Fruit Pectin, Lemon Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

TRADITIONAL FRENCH RECIPE FOUR FRUITS SPREAD, TRADITIONAL FRENCH RECIPE is available at 13 retailers

Whole FoodsAlbertsonsH-E-BRalphsShopRiteVitacostWalmartMariano'sThe Fresh GrocerMetroWoolworthsAussie HealthAmazon

About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Chunky
Commonly used for
BreakfastSandwichSnackingTopping
Low FODMAP? TRADITIONAL FRENCH RECIPE FOUR FRUITS SPREAD, TRADITIONAL FRENCH RECIPE | Spoonful