Is TRADITIONAL FRENCH RECIPE FOUR FRUITS SPREAD, TRADITIONAL FRENCH RECIPE Low FODMAP?

Description
A traditional-style spread with a bright, fruit-forward flavor and a smooth yet slightly chunky texture that spreads easily on bread. Common uses include toast, pastries, yogurt, and cheese pairings. Reviewers often praise balanced sweetness and spreadability, noting authentic taste and occasional variability in chunk size between jars and packaging issues.

Description
A traditional-style spread with a bright, fruit-forward flavor and a smooth yet slightly chunky texture that spreads easily on bread. Common uses include toast, pastries, yogurt, and cheese pairings. Reviewers often praise balanced sweetness and spreadability, noting authentic taste and occasional variability in chunk size between jars and packaging issues.
Ingredients
All Natural Ingredients: Strawberries, Red Raspberries, Black Raspberries, Cherries Sweetened Only with Juice Concentrates (Grape, Date and Pineapple), Fruit Pectin, Lemon Juice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


