Is Traditional Medicinals Echinacea Plus Organic Vegetarian?

Ingredients

MEDICINAL INGREDIENTS: Each tea bag (1.5g) contains: organic purple coneflower herb (Echinacea purpurea) 1,065 mg, organic purple coneflower root (Echinacea purpurea) extract (6:1) 37.5 mg, equivalent to 225 mg of purple coneflower, organic narrow-leaf echinacea herb (Echinacea angustifolia) 30 mg. NON-MEDICINAL INGREDIENTS: Organic West Indian lemongrass leaf (Cymbopogon citratus), organic spearmint leaf (Mentha spicata).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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