Is Traditional Medicinals Herbal Tea Organic Echinacea Plus Elderberry Herbal Tea -- 16 Tea Bags Low FODMAP?

Ingredients

All Herbal Organic Echinacea Purpurea Herb (Pheur), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic European Elder Flower (Pheur), Organic Echinacea Purpurea Root Dry Extract (2-8:1), Organic European Elder Fruit Dry Concentrate, Proprietary Blend: Organic Ginger Rhizome, Organic Chamomile Flower, Organic Yarrow Flower, Organic Peppermint Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Traditional Medicinals Herbal Tea Organic Echinacea Plus Elderberry Herbal Tea -- 16 Tea Bags is available at 15 retailers

About this product

Beverage · Pouch, Dried