Is Traditional Medicinals Herbal Tea Organic Echinacea Plus Elderberry Herbal Tea -- 16 Tea Bags Low FODMAP?
Description
Bold, warming brew with tart-sweet berry notes and subtle earthy undertones; smooth, lightly astringent mouthfeel. Typically steeped hot and sipped for comfort or brewed strong and chilled as iced tea. Reviewers note consistent flavor, convenient tea-bag format, and aroma; some describe a slightly medicinal bitterness while others find it balanced.
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Description
Bold, warming brew with tart-sweet berry notes and subtle earthy undertones; smooth, lightly astringent mouthfeel. Typically steeped hot and sipped for comfort or brewed strong and chilled as iced tea. Reviewers note consistent flavor, convenient tea-bag format, and aroma; some describe a slightly medicinal bitterness while others find it balanced.
Ingredients
All Herbal Organic Echinacea Purpurea Herb (Pheur), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic European Elder Flower (Pheur), Organic Echinacea Purpurea Root Dry Extract (2-8:1), Organic European Elder Fruit Dry Concentrate, Proprietary Blend: Organic Ginger Rhizome, Organic Chamomile Flower, Organic Yarrow Flower, Organic Peppermint Leaf
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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