Is Traditional Medicinals Herbal Tea, Organic, Schisandra Berry, Everyday Detox, Tea Bags Low FODMAP?

Ingredients

All Herbal Organic Chicory Root (Roasted), Organic Dandelion Root (Pheur), We Raise The Bar, The Quality Standard Of The Herbs We Use Is Hard To Pronounce, Difficult To Meet, And It's What Makes Us Different, Better, We're Not Ashamed To Say It, Pharmacopoeial: It's The Only Quality Standard Our Herbalists Can Rely On When Blending Teas For Your Health And Wellness, Schisandra Fruit Dry Extract (12:1), Organic Schisandra Fruit (Pprc), Organic Lycium Fruit Dry Extract (12:1), Proprietary Blend: Organic Licorice Root, Organic Ginger Rhizome, Organic Star Anise Fruit, Organic Kukicha Twig

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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