No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Traditional Medicinals Herbal Tea Organic Seasonal Echinacea Plus Elderberry - 16 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

All Herbal Organic Echinacea Purpurea Herb (Pheur), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic European Elder Flower (Pheur), Organic Echinacea Purpurea Root Dry Extract (2-8:1), Organic European Elder Fruit Dry Concentrate, Proprietary Blend: Organic Ginger Rhizome, Organic Chamomile Flower, Organic Yarrow Flower, Organic Peppermint Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Traditional Medicinals Herbal Tea Organic Seasonal Echinacea Plus Elderberry - 16 Count is available at 11 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry's

About this product

Tea · Pouch

Flavor
HerbaceousFloralMintyFruity
Texture
Light
Commonly used for
DrinkingOn The Go
Low FODMAP? Traditional Medicinals Herbal Tea Organic Seasonal Echinacea Plus Elderberry - 16 Count | Spoonful