No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Traditional Medicinals Organic Herbal Teas Gas Relief -- 16 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Traditional Medicinals Organic Herbal Teas Gas Relief 16 tea bags are made from herbal powerhouse herbs known as carminatives. Carminatives have a long history of supporting digestion, dating back thousands of years. These herbal teas are non-GMO verified and all ingredients are certified organic, ensuring high quality and purity. Additionally, these teas are kosher. Unfortunately, no information is provided about what people say about the product. Overall, Traditional Medicinals Organic Herbal Teas Gas Relief 16 tea bags offer a natural solution for relieving gas and promoting healthy digestion.

Ingredients

All Herbal Organic Caraway Fruit (Nf), This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Organic Coriander Fruit (Pheur), Organic Chamomile Flower (Pheur), Organic Lemon Balm Leaf (Pheur), Organic Peppermint Leaf (Pheur)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Traditional Medicinals Organic Herbal Teas Gas Relief -- 16 Tea Bags Low FODMAP? | Spoonful