Is Traditional Medicinals, Organic Mother's Milk Herbal Tea Bags, 32 Count Low FODMAP?
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Why it's a maybe for low FODMAP
- bitter fennel fruit
bitter fennel fruit
Dietitian noteFennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Bitter fennel fruit*, anise fruit*, coriander fruit*, fenugreek seed*, blessed thistle herb*, spearmint leaf*, West Indian lemongrass leaf*, lemon verbena leaf*, marshmallow root* *Indicates Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Traditional Medicinals, Organic Mother's Milk Herbal Tea Bags, 32 Count is available at 7 retailers
About this product
Beverage · Dried