Is Traditional Medicinals Organic Nighty Night Extra Dairy Free?

Ingredients

Each tea bag (1.5 g) contains: organic valerian . root (Valeriana officinalis) 450 mg, organic passionflower herb [Passiflora incarnata) 300 mg, organic lemon balm leaf (Melissa officinalis) 300 mg. NON-MEDICINAL INGREDIENTS: Organic peppermint leaf (Mentha x piperita), organic caraway fruit (Carum cand), organic licorice root (Glycyrhiza glabra).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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