No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TRADITIONAL PIZZA MAKER CRUST MIX & PIZZA SAUCE, TRADITIONAL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Premeasured crust mix with matched sauce yields a crisp outer crust and soft, chewy interior; sauce offers a balanced, savory tang. Commonly used for quick homemade pizzas, mini pizzas, and reheating. Customer reviews cite reliable, consistent results and easy preparation, with occasional notes about sauce thickness and personal seasoning preferences.

Ingredients

Crust Mix: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] and Folic Acid), Partially Hydrogenated Vegetable Oil Shortening (Contains One or More of the Following: Soybean Oil, Cottonseed Oil), Yeast, Dextrose, Leavening (Sodium Aluminum Phosphate and Sodium Bicarbonate) and Salt. Pizza Sauce: Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Contains Less than 2% of: Soybean Oil, Salt, Modified Corn Starch, Spice, Medium Chain Triglycerides, Xanthan Gum, Flavorings, Partially Hydrogenated Cottonseed and Soybean Oils, and Enzyme Modified Butterfat and Oil. Grated Cheese: a Blend of Cheeses (Parmesan and Romano Made From Cows Milk [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes]), Powdered Cellulose Added to Prevent Caking, Potassium Sorbate Added as a Preservative.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TRADITIONAL PIZZA MAKER CRUST MIX & PIZZA SAUCE, TRADITIONAL | Spoonful