Is TRADITIONAL REFRIED BEANS, TRADITIONAL GERD Friendly?
Description
Smooth, savory mashed beans offering a creamy, slightly earthy flavor and thick, spreadable texture. Commonly used as a side, taco or burrito filling, dip, or layering in casseroles. Reviewers note consistent creaminess and convenience, praising versatility while occasionally citing variability in seasoning, desired thickness, and reheating ease across purchases noted.
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Why it's not GERD friendly
- lard
- garlic powder
- chili pepper
lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, savory mashed beans offering a creamy, slightly earthy flavor and thick, spreadable texture. Commonly used as a side, taco or burrito filling, dip, or layering in casseroles. Reviewers note consistent creaminess and convenience, praising versatility while occasionally citing variability in seasoning, desired thickness, and reheating ease across purchases noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dip · Spreadable