Is TRADITIONAL TUNA SALAD SANDWICH, TRADITIONAL TUNA SALAD Dairy Free?
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Ingredients
7 GRAIN BREAD [ENRICHED FLOUR, WATER, WHOLE WHEAT FLOUR, SUNFLOWER SEEDS, SESAME SEEDS, FLAX SEEDS, BROWN SUGAR, ROLLED OATS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, ASCORBIC ACID ADDED A DOUGH CONTAINER], TUNA SALAD (TUNA, MAYONNAISE [SOYBEAN OIL, EGGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PRESERVATIVE}, NATURAL FLAVORS], CELERY, LEMON JUICE, SUGAR, WHITE PEPPER, ONION POWDER CAYENNE PEPPER), LETTUCE, TOMATO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.