No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Traeger Pork & Poultry Rub Apple/Honey Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-savory rub designed to enhance pork and poultry with a caramelizing effect; coarse texture helps form a flavorful crust during grilling, smoking, or roasting. Users commonly apply it dry before cooking or as a finish. Reviews note consistent flavor, easy application, and occasional reports of excessive sweetness on lean cuts.

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Ingredients

Cane Sugar, Salt, Paprika, Dehydrated Apple, Onion, Spices, Maltodextrin, Corn Starch, Chili Pepper, Honey, Paprika Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Traeger Pork & Poultry Rub Apple/Honey is available at 1 retailer

IGA

About this product

Seasoning · Powder

Flavor
SweetSavorySmokySalty
Texture
Powdery
Commonly used for
GrillingCookingMarinadingMeal Prep
Low FODMAP? Traeger Pork & Poultry Rub Apple/Honey | Spoonful