Is Traeger Pork & Poultry Rub Apple/Honey Low FODMAP?
Description
Sweet-savory rub designed to enhance pork and poultry with a caramelizing effect; coarse texture helps form a flavorful crust during grilling, smoking, or roasting. Users commonly apply it dry before cooking or as a finish. Reviews note consistent flavor, easy application, and occasional reports of excessive sweetness on lean cuts.
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Why it's not low FODMAP
- onion
- dehydrated apple
- honey
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sweet-savory rub designed to enhance pork and poultry with a caramelizing effect; coarse texture helps form a flavorful crust during grilling, smoking, or roasting. Users commonly apply it dry before cooking or as a finish. Reviews note consistent flavor, easy application, and occasional reports of excessive sweetness on lean cuts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar, Salt, Paprika, Dehydrated Apple, Onion, Spices, Maltodextrin, Corn Starch, Chili Pepper, Honey, Paprika Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Traeger Pork & Poultry Rub Apple/Honey is available at 1 retailer
About this product
Seasoning · Powder