Is Safe + Fair Honey Crisp Apple Pie Granola Low FODMAP?
Description
Safe Fair Honey Crisp Apple Pie Granola is a nutritious and delicious option for those seeking a wholesome snack. Made with real apples and whole grain, it provides a satisfying crunch. This granola is free from the top 9 allergens and is produced in a facility that is free from peanuts, tree nuts, eggs, wheat, milk, soy, fish, shellfish, and sesame. With the inclusion of ancient grains, it offers added nutritional value. Additionally, this granola is free from artificial ingredients, preservatives, gluten, and high fructose corn syrup. Customers can enjoy this granola knowing that it is made with quality ingredients and is free from allergens.
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Description
Safe Fair Honey Crisp Apple Pie Granola is a nutritious and delicious option for those seeking a wholesome snack. Made with real apples and whole grain, it provides a satisfying crunch. This granola is free from the top 9 allergens and is produced in a facility that is free from peanuts, tree nuts, eggs, wheat, milk, soy, fish, shellfish, and sesame. With the inclusion of ancient grains, it offers added nutritional value. Additionally, this granola is free from artificial ingredients, preservatives, gluten, and high fructose corn syrup. Customers can enjoy this granola knowing that it is made with quality ingredients and is free from allergens.
Ingredients
Oats, Brown Rice Syrup, Sunflower Oil, Cane Sugar, Apples, Brown Sugar, Brown Rice, Millet, Natural Flavor, Cinnamon, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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