Is TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE Gluten Free?

Ingredients

Whole Grain Oats, Invert Cane Syrup, Peanut Butter (Peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks (Cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (Cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness, Whole Grain Oats, Rosemary Extract For Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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