Is TRAIL MIX, JAVA NUT Vegan?

Ingredients

PEANUTS, SUGAR, CHOCOLATE LIQUOR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALMONDS, SOYBEAN OIL, SESAME SEEDS, COCOA BUTTER, NONFAT DRY MILK POWDER, PALM KERNEL AND PALM OILS, LESS THAN 2% OF WHOLE BULGUR WHEAT, COFFEE BEANS, MILKFAT, MALTODEXTRIN, SALT, HONEY, COTTONSEED OIL, WHEAT STARCH, PEANUT OIL, SOY LECITHIN, TAPIOCA DEXTRIN, DISTILLED MONOGLYCERIDES, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, XANTHAN GUM, CORNSTARCH, BEET POWDER (COLOR), TURMERIC (COLOR), ARTIFICIAL FLAVOR, NATURAL VANILLA FLAVOR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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