Is TRAIL MIX NUT & CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- chocolate gems
- nonfat dry milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, (PEANUTS, SALT, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), RAISINS (RAISINS, SUNFLOWER OIL), CHOCOLATE GEMS (SUGAR, HYDROGENATED PALM OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE (A STABILIZER), SALT, POLYSORBATE 60 (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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